Intervals.icu
VerifiedFree online training platform for cyclists, runners, triathletes and other athletes. Track fitness, analyze activities and wellness data, plan workouts. Coach other athletes. Integrated with Garmin, Polar, Suunto, Coros, Wahoo, Strava, Zwift, MyWhoosh, Rouvy, Amazfit, HUAWEI Health, Oura, WHOOP and others.
Intervals.icu at a glance
- What it is
- Free online training platform for cyclists, runners, triathletes and other athletes.
- Who it's for
- Worth a look if projects involving Workflow & Zap Automations come up often in your week.
- Primary use case
- Track fitness, analyze activities and wellness data, plan workouts.
- CategoryWorkflow & Zap Automations
- PricingFree Tier
- Starting priceFree, paid plans available
- Credit cardNo credit card required
- Foundation modelMulti-model
- Bring your own keySupported
- RatingNo reviews yet. Be the first to rate.
Video Spot
Overview
Free online training platform for cyclists, runners, triathletes and other athletes. Track fitness, analyze activities and wellness data, plan workouts. Coach other athletes. Integrated with Garmin, Polar, Suunto, Coros, Wahoo, Strava, Zwift, MyWhoosh, Rouvy, Amazfit, HUAWEI Health, Oura, WHOOP and others.
Pros
- Actively developed and widely used
Cons
- Feature set changes quickly
In detail
Intervals.icu is a free online training platform for cyclists, runners, triathletes and other athletes. It brings together fitness tracking, activity analysis, wellness data and workout planning, helping users review their training and organize upcoming sessions.
The platform also supports coaching other athletes, making it useful for both individual training and coach-led planning. Integrations include Garmin, Polar, Suunto, Coros, Wahoo, Strava, Zwift, Oura, WHOOP and other services, connecting training analysis with a broad range of fitness ecosystems.
Common uses
- Track fitness alongside activity and wellness data.
- Analyze cycling, running and other training activities.
- Plan upcoming workouts.
- Coach athletes and review their training.
- Connect training data from supported fitness services.
Pros
- Free online training platform.
- Supports multiple sports and athlete types.
- Combines analysis, wellness tracking and workout planning.
- Includes tools for coaching other athletes.
- Integrates with many fitness devices and services.
Cons
- Training-focused rather than a general workflow automation tool.
- Analysis depends on the activity and wellness data available.
- Compatibility with unlisted services needs checking.
Generated from the listing's details and not yet checked by a Zoipi editor.
Key Features
- Free online training platform for cyclists, runners, triathletes and other athletes
- Track fitness, analyze activities and wellness data, plan workouts
- Integrated with Garmin, Polar, Suunto, Coros, Wahoo, Strava, Zwift, MyWhoosh, Rouvy, Amazfit, HUAWEI Health, Oura, WHOOP and others
Best For
- Anyone replacing a manual workflow & zap automations process with something faster
- Anyone testing the space without an upfront budget
- Buyers who want a highly rated, well-established option
Pricing Model
Free Tier. Generous ongoing free tier you can start with, no credit card needed. Paid plans unlock higher limits.
Pricing Breakdown
Screenshots
Live preview of Intervals.icu's website.
Frequently asked questions
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